The Dietitian’s Approach to Healthy Eating in Rural Communities Sheri Glazier
Promoting Healthy Relationships with Food and Bridging the Gap Between Nutrition and Agriculture
Sheri Glazier is a dietitian with a unique perspective—she combines her extensive knowledge of nutrition with a deep understanding of agriculture. Growing up on a wheat and stocker cattle farm in Northwest Oklahoma, Sheri’s connection to agriculture has always been strong, but it wasn’t until she married into another multi-generational farming family that her journey truly came full circle. Today, Sheri operates as the Dirt Road Dietitian, a business dedicated to advocating for healthy relationships with food and promoting accurate agricultural information.
Sheri’s story is not a typical one. After earning her degree in nutritional sciences at Oklahoma State University and completing her dietetic internship, she initially found herself working in a large metropolitan hospital. While the job was fulfilling, Sheri soon realized that it wasn’t where she belonged. As her life evolved, so did her career. The birth of her children shifted her focus, and she found herself exploring a new avenue: combining her nutrition expertise with her love for agriculture.
Through the Dirt Road Dietitian brand, Sheri shares the truth about food, nutrition, and agriculture, using a balanced approach to guide people toward healthier eating habits. Her work is grounded in science, but it’s also rooted in personal experience. Sheri is passionate about helping people navigate the complexities of nutrition and challenging the misinformation that’s often perpetuated in the media. From the benefits of animal proteins to debunking myths about grass-fed versus grain-fed beef, Sheri brings clarity to a space that’s often filled with confusion.
“Food is more than just fuel; it’s tied to memories, traditions, and culture.”
One of Sheri’s key messages is the importance of understanding the emotional connection to food. Food is more than just fuel; it’s tied to memories, traditions, and culture. Sheri’s approach goes beyond counting calories and nutrients. It’s about creating a healthy relationship with food that respects our bodies and our experiences. She encourages her clients to honor their hunger and fullness cues and to break free from societal pressures around food. It’s about finding balance and avoiding guilt while making food choices that align with individual health goals.
In addition to her work with clients, Sheri is also dedicated to educating others in the agriculture industry. She leads tours for future dietitians and nutrition students, helping them understand the beef production process from start to finish. These immersive experiences are designed to bridge the gap between consumers and producers, offering an inside look at how food is grown and raised. Sheri believes that by educating the next generation of nutrition professionals, we can create a more informed and connected food system.
Another area Sheri is passionate about is advocating for sustainable farming practices. She works alongside her husband Kyle to run their own farming operation, where they raise beef cattle to complement their wheat production. Sheri is committed to ensuring that their practices are sustainable, not only for the land but also for the communities they serve. This commitment to sustainable agriculture is reflected in her work with organizations like the Oklahoma Beef Council, where she helps share the positive stories of agriculture and promote the importance of supporting local farms.
Through her work, Sheri is helping people take control of their health while also promoting the values of agriculture. She encourages everyone—whether they’re in the industry or not—to be lifelong learners and to always seek out information from credible sources. By sharing her own story and providing accurate, science-backed information, Sheri is making a lasting impact on both the nutrition and agricultural communities.
https://dirtroaddietitian.com/
https://glazierfarms.com/
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