The Dynamic Process of Achieving Life Balance | Thea Larsen
Finding Balance in the Chaos
Thea Larsen is a dynamic voice in the agriculture industry, known for her work as the host of Cowgirls Over Coffee and her dedication to helping rural women navigate the demands of business, personal growth, and ranch life. Her journey into agriculture was not traditional, but today, she and her husband operate a commercial cattle ranch in the Sandhills of Nebraska. With a background in business and communication, she brings a unique perspective to the challenges of balancing multiple roles within the agricultural lifestyle.
Her platform, Cowgirls Over Coffee, began as an Instagram feed in 2015 and has since evolved into a thriving community and podcast. It serves as a space for rural women who refuse to settle—women who are constantly balancing the demands of family, business, and personal ambitions. Through personal development, productivity strategies, and community support, the goal is to help women create a life that aligns with their priorities rather than being overwhelmed by expectations.
Finding balance in agriculture is a challenge unlike any other. Unlike traditional careers with structured schedules, life on a ranch or farm is unpredictable. The ability to plan is essential, but so is the ability to adapt. Plans often change due to weather, livestock needs, or unexpected tasks, making rigid schedules ineffective. Instead, the key is creating a framework that allows for flexibility—planning in a way that makes adjustments easier when necessary.
“We plan so we can pivot.”
Productivity looks different for everyone, and there is no single strategy that works for all. Time blocking, task prioritization, and structured routines are tools that can be customized based on lifestyle and responsibilities. Rather than trying to fit into a rigid system, the focus should be on finding what works best for individual needs and adjusting as circumstances evolve. Small, intentional steps toward organization and planning create long-term efficiency without feeling overwhelming.
Decision-making is another critical component of managing multiple responsibilities. The pressure to make the "right" choice can lead to hesitation and stress, but most decisions are not permanent. Viewing choices from a neutral perspective—removing unnecessary emotion and outside expectations—allows for more confident decision-making. Whether it’s a career shift, a change in routine, or setting new priorities, the ability to pivot is a necessary skill in both business and personal life.
A common misconception is that success requires immediate action and constant acceleration. However, there is more time than it often seems. Growth, balance, and progress do not happen overnight. Recognizing that different seasons of life require different levels of focus and energy can relieve unnecessary pressure. The process of building a fulfilling and well-balanced life requires patience, adaptability, and intentional decision-making.
For those looking to reset their priorities and establish systems that work for them, Thea offers a free Reset Workbook designed to help organize thoughts, set realistic goals, and create a plan for moving forward. Her insights serve as a reminder that balance is not about perfection but about finding a rhythm that allows for both ambition and peace in daily life.
Thea's Instagram - https://www.instagram.com/cowgirlsovercoffee/
Cowgirls Over Coffee Website - https://www.cowgirlsovercoffee.com/
Facebook - https://www.facebook.com/cowgirlsovercoffee
Cowgirls Over Coffee Podcast - https://pod.link/1714859002
